Has the time come for you to make some changes but you are unsure of the next few steps?

I will offer you a warm and inviting presence where you can feel safe and comfortable.

Are you dealing with painful symptoms of anxiety and depression and are looking for more than just a “listening ear,” or are you feeling stuck in a relationship that’s hit a rough patch but just can’t seem to get back on track?

I have a deep toolbox of skills and techniques that are backed by research in all of these areas, and I will help you learn to integrate them into your life.

Are you dealing with an addiction of some sort that is robbing you of your time, vitality and enjoyment in life?

I have advanced training in addictions counseling and will support your recovery and help you start living again.

For the past eleven years I have had the privilege of assisting adults, couples and families in their efforts to try and make sense of their desires, behaviors, relationships and feelings.

Previous clients have described me as calming, compassionate and conscientious.

For clients who wish to use their health insurance, I am in-network with the following plans:

• Medicare
• Blue Cross/Blue Shield (all types)
• Medicaid (all types)
• Tricare

If you have specific questions about my background or approach, please send me a message using the form below.